jiu-jitsu

5 Tips for Taping Your Ankle for Jiu Jitsu

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5 Tips for Taping Your Ankle for Jiu Jitsu

As a jiu-jitsu practitioner, it is essential to grasp the artwork of taping your ankles to stop accidents and improve your efficiency. Ankle taping supplies stability, help, and safety, decreasing the danger of sprains and twists. Whether or not you are a seasoned grappler or a newbie, understanding the right methods for ankle taping is … Read more

5 Best Fighting Styles for Self-Defense

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5 Best Fighting Styles for Self-Defense

In a world the place bodily prowess and self-defense are extremely valued, the pursuit of the simplest combating model is an ongoing endeavor. All through historical past, numerous martial arts have emerged, every claiming to own a novel edge in fight. From the lightning-fast strikes of Asian kung fu to the brutal pressure of European … Read more